Workout Plan Management
Build routines with sets, reps, and progression, assigned per member.
Build workout routines with exercises, sets, reps, and progression, and assign them to individual members based on their goals and experience level.
Members see their plan for the day in the app, so there's no guessing what's next mid-session, and trainers can adjust a plan as a member progresses without rebuilding it from scratch.
Duplicate a proven routine as a template for new members instead of writing every plan from a blank page, and track which members are actually logging their sessions.
How to use it
- 1
Build a routine
Add exercises with sets, reps, and progression targets, or start from a saved template.
- 2
Assign it to a member
Attach the plan to a member's profile. It's visible in their app immediately.
- 3
Adjust as they progress
Update sets, reps, or exercises as a member improves, without creating a new plan.
- 4
Check session logs
See who's actually completing their assigned sessions, and who needs a check-in.
Questions about workout plan management.
Can members see their workout plan on their phone?
Yes, assigned plans are visible in the member app with exercises, sets, and reps for the day.
Can I reuse a routine for multiple members?
Yes, save any routine as a template and assign it to as many members as you like.
Does it track whether members complete their sessions?
Yes, session logs show completion, so trainers can see who's on track and who needs a nudge.
Can trainers update a plan mid-cycle?
Yes, edit an assigned plan directly and the member sees the change immediately.